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Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. It can also leave you feeling numb, disconnected, and unable to trust other people. The more frightened and helpless you feel, the more likely you are to be traumatized. Viewing these images over and over can overwhelm your nervous system and create traumatic stress. Whatever the cause of your trauma, and whether it happened years ago or yesterday, you can make healing changes and move on with your life. Experiencing trauma in childhood can result in a severe and long-lasting effect. When childhood trauma is not resolved, a sense of fear and helplessness carries over into adulthood, setting the stage for further trauma. However, even if your trauma happened many years ago, there are steps you can take to overcome the pain, learn to trust and connect to others again, and regain your sense of emotional balance. The Effects Of Psychological Emotional On SportMichael is a self-taught expert in human behavior. He enjoys writing and sharing his insights on the human condition. The psychological effects of our childhood experiences can have an outsized impact on who we become later in life. Earlier today, I read an article that provoked what one might describe as a panic attack.
As I read this very disturbing article about the psychological ramifications of growing up fatherless, it all just sunk in for me—that I was damaged. My state of mind was completely altered when Psychooogical finished reading about the scientific studies on fatherless sons.
Unfortunately, I have personally experienced many of the psychological consequences mentioned in the article. Most alarming for me was this statement: "Growing up without a father could permanently alter the structure of the brain. I already knew that children from single-parent families tend to have more difficulties in life, but hearing it framed with these words? I was devastated.
The Effects of Growing Up Without a Dad
Psychological studies show that children growing up without fathers are more likely to be aggressive and quick to anger. I've always had a copious amount of anger—not just loud anger, but quiet anger, as well. For me personally, quiet anger is more insidious and volatile. Silent anger doesn't have a proper release valve, it just builds up like a growing monster, maturing right along with you. I've spent nearly all my life containing myself because I know it isn't particularly productive or acceptable to be outwardly angry. Anger makes you think and act with stupidity, and that's just a bad way Onn release energy. Additionally, I have a greater chance of passing on my aggression to my children.
Now I am forced to consider this if I ever decide to have a family.
What is emotional and psychological trauma?
Do I really want to have children that are aggressive and prone to anger? Would I be doing the planet a favor by just letting it end with me? We all want to think or believe that we are in full control of our actions and goals—but are we really? Depression is more likely to be experienced in young fatherless teens.
Photo by Asdrubal luna on Unsplash Public Domain. Teens growing up without a father are more susceptible to emotional distress. This is a hard subject for me to discuss because it forces me to recall very dark times in my life. I get bouts of depression that Sort seem to permeate every aspect of my life.]
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