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I recently stumbled upon the following text message correspondence between me and my father. Happened over five years ago. So, let me put it in perspective and provide some additional context.
Inmy father underwent a routine physical exam during which time his blood pressure readings were high. He had only undergone a physical because it was required as part of an employment screening process.
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Aware of his skepticism to Western medicine, I suggested he start eating foods traditionally known to help lower blood pressure like garlic and herbs, beets, and berries. My father followed this suggestion to a tee, often eating cloves of garlic a day along with beets in whole and juiced form. He did that too. He never turned back. In fact, he was able to effectively manage his blood pressure this way for over 10 years.
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I should also mention that my father was and had always been very active. He worked with his hands as a painter and general handyman, served as a primary caregiver to my mom, regularly went bowling Tje fishing, and loved playing sports outdoors with younger folks, especially baseball and basketball. Following a source of stressful life events, in he suffered a hemorrhagic stroke.
He survived but was urged to start taking blood pressure medication. After taking less than five doses during a brief bout of occupational therapy, my father refused further medical intervention.
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Months later he suffered a second stroke. He ultimately succumbed to complications related to that stroke. Social Channels.]
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